September 10, 2020
Who Sets My Standard?
We’ve talked a lot about motivation this year, and clearly that’s one of the greatest…
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July 24, 2020
Am I Fanatical In My Training?
Have you ever known anyone who was obsessed with working out? It seemed like whenever…
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July 10, 2020
Is It Ever OK to Fake It?
Do you ever have days when you just don't feel like putting in the work?…
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June 23, 2020
Choosing the Starting Place Is the Hardest Part
If you've ever walked into a gym without having a clear workout plan, you've probably…
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April 9, 2020
Find Your Accountability Partner
This season we've been talking about some considerations that we can borrow from what we…
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March 25, 2020
Making the Most of Our Time At Home
I’ve been thinking about what I could say this week to help people deal with…
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March 13, 2020
Training Through the Pain
This year I'm trying to focus on the idea of training — hence the name…
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February 28, 2020
Are We Predictable?
No one likes to be called “predictable.” We view that as boring. It makes us…
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February 10, 2020
What Kind of Training Do You Need?
To start out this season, I wanted to go back to the beginning and think…
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